We have very experienced Counselors, Psychotherapists and Coaches who provide a variety of therapeutic assistance with the aim to promote psycho-emotional and psycho-social wellbeing of individuals, families, organizations and the community as a whole. We offer face to face counselling, group counselling as well as telephone helpline services which are highly confidential to address family, school, work, and every day challenging life issues. Our team of experts has a wealth of resources to assist clients irrespective of their needs.

Specific types of counselling

Our counselling is done at two broad levels which are:

  • Individual Counseling
  • Group Counseling

Specific areas of counseling

We counsel in the following areas; among others:

  • Marriage and family counseling
  • Pre/Post Marital Counseling
  • Career and Work-life counseling
  • Restorative Counseling
  • Mental health counseling
  • Substance abuse counseling
  • Educational Counseling.
  • Sex Counseling
  • Crisis Counseling
  • Integrative Counselling
  • Anger Management
  • Loss and Grief counselling
  • Pre- and Post-retirement counselling
  • Redundancy/layoff counselling

In summary, we offer professional:

  • Counseling (group and individual)
  • Therapy
  • Coaching
  • Guidance and Training

CPR’s licensed and certified Counsellors, Psychologists and Coaches follow the highest professional standards to guarantee the strictest confidentiality of our clients at all times. Here are some of the questions people often ask before they come for our counselling and mediation services, and our responses. Please click or tap on each question below to reveal our answers.

Counseling at CPR is a process by which our professionally trained counselors help people work through their situations to identify their problems and the possible solutions they have in themselves to solve them. 

Counseling services at CPR are provided by professionally qualified and certified counselors who obtained their Bachelors, Masters, and Doctorate with other professional specializations in counseling.

We can only determine the number of sessions needed at the first consultation session. The number of sessions required is dependent on the goals of the session and the best therapy to be employed for an effective management of the issue. The sessions may be spread over four to six weeks.

Each session has an allocated duration of an hour. However, depending on the cases for counseling, which may require outlining of detailed information needed for the successful completion of the sessions; the sessions may be scheduled between one to four hours per day. Other sessions can be handled by phone.

Yes we let people pay a fee for missing appointment when a pre-information is not given.

Some people find it difficult to explain what has been happening to them and how they feel. Yes! That also forms part of the reasons why you have come to us. We will work together with you through the process.

At CPR our counseling approach is based on the Creation Theory.

Ending your counseling depends largely on you. It depends on your state of recovery or choice of other options.

That in itself is an indication of why you need a counselor. You may want to come to CPR and we can together find ways to get your partner involved. That should not be a problem.

Confidentiality is an ethical issue in our professional practice. Issues discussed at sessions are kept confidentially from any third party. Except in the case of personal written permission, when life is going to be lost or the law court issued a subpoena.

We all handle our personal struggles differently, however, when an effective approach to solving the issue is employed by the counselor, the result turns out to be great. The clients can testify the personal improvement the therapy has had on him or her.

Your personal account of the issue and detailed information are outlined at the first session; to share your concerns. You may need courage to talk about some difficult aspect of your issue which will enhance your interest to understanding and working towards a resolution – start developing goals. After which, the subsequent session dwells on how the client perceives things, feels and behaves negatively or positively with regards to the outlined issues. Solution to better cope effectively with the issue while feeling better inwardly and outwardly will be derived together with the counselor. Goals set during the session will be reviewed from time to time during the sessions.

It depends on your choice of service. We have professionally qualified and certified counselors who can help you decide which of the two services best works in solving the problem.

We run the Arnos Persona System which enables individual discover their intra-personal traits.

Please call the customer service desk for further information on our fees.

No referrals needed. Place a call to our customer service desk and schedule an appointment for your counseling session.

We work with both men and women, married, single or divorced, children, organisations, families and groups.

Monday to Friday from 9am to 7pm. We may also schedule some sessions for weekends, if necessary.

A session can be scheduled within 24 hours after receipt of completed online intake form. However, depending on the urgency of the issue, appointments can be schedule same day.