Signs of a mentally and emotionally weak person

Signs of a mentally and emotionally weak person If you are unable to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict, then you are a mentally and emotionally weak person. Today we’re going to learn about fifteen signs of emotional […]

Signs of Mental and Emotional Abuse

Emotional abuse is subjecting a person to psychological trauma through psychological means. Often the victim doesn’t even realize he/she is being emotionally abused. The people involved in these are really good at understanding the other person’s psychology thus attacking the weak points. Unlike physical abuse, emotional abuse does not leave behind scars or other physical […]

Steps to overcome Anger

Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Anger Management Tips : 1. Think before you speak In the heat of the moment, it’s easy to say something you’ll later […]

Steps to improve your Mental Health

Mental health is much more than a diagnosis. It’s your overall psychological well-being. The way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties. And while taking care of your mental health can mean seeking professional support and treatment, it also means taking steps […]

All information about Dr Emmanuel Hopeson Counselling session Booking

Specific types of counselling Dr. Emmanuel Hopeson offer Our counselling is done at two broad levels which are: Individual Counseling Group Counseling Specific areas of counseling We counsel in the following areas; among others: Marriage and family counseling Pre/Post Marital Counseling Career and Work-life counseling Restorative Counseling Mental health counseling Substance abuse counseling Educational Counseling. Sex Counseling Crisis Counseling Integrative […]

CENTER FOR PEACE AND RECONCILIATION (CPR) COURSES & DURATION (5)

5-PRE-AND POST-RETIREMENT TRAINING AND CLINIC After the training participants will be able to:  -Redefine their personal and professional identities -Discuss common pre and post-retirement concerns -Assess preparedness for retirement -Address specific retirement-related challenges -Have the skills to navigate their retirement transition process -Maximize post-retirement satisfaction and success Programme Delivery Model: The participatory approach of lecturing […]